If you are here, then you are probably not happy with the way you look and feel because of carrying around those extra pounds. We would first like to congratulate you for accepting your weight problem and are willing to do something about it. We know that telling you to start exercising and eating healthy won't do you much good, mainly because you don't have energy. So we will help you kick start a brand new life style and help you choose one the best, most effective and easy to follow diet plans around. Here are some of the best diet plans/programs that have ever been developed, so just relax and start reading.

The New Sonoma Diet


The New Sonoma Diet does not believe in cutting back food, but indulging on healthy and safe foods. This diet program is more of an eating methodology rather than what you eat.

Does this program really work?
The success rate of Sonoma diet was very good, but the New Sonoma diet is far better. Lots of people have seen great results through this program.

Before and After Pictures






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