If you are here, then you are probably not happy with the way you look and feel because of carrying around those extra pounds. We would first like to congratulate you for accepting your weight problem and are willing to do something about it. We know that telling you to start exercising and eating healthy won't do you much good, mainly because you don't have energy. So we will help you kick start a brand new life style and help you choose one the best, most effective and easy to follow diet plans around. Here are some of the best diet plans/programs that have ever been developed, so just relax and start reading.

Biggest Loser Club



This is the only weight loss program in the world that has proven itself over and over again. The biggest loser club diet program works on exactly the same basis as it did on TV i.e. the Biggest Loser Pyramid.

The Biggest Loser Club program works on getting you to change your eating habits along with some exercise. As far as the diet goes they do not cut out anything completely, they just guide you as to what to eat, when to eat and why.

Does this program really work?
The theories used are the same that were used in the actually Biggest Loser TV show, so we have evidence that it works. The key is to keep at it and don't cheat.

Before and After Pictures








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